This first aid shopping list will give you a good versatile first aid kit you can keep in your bug out bag, get home bag, and your car as well.
This can be slimmed down and tweaked to hit size goals, but it covers all of your most likely injuries and forgoes a lot of luxury items that other guides may recommend. I consider everything in here to be necessary and have organized the list based on injuries.

The Bug Out First Aid Shopping List
- Small Cuts and Wounds
- 1 Roll Medical Tape
- 4 Alcohol Pads
- 1 Tube Antiseptic
- 3-5 Q Tips
- Burns
- 1 Tube of Antiseptic Burn Cream
- Traumatic Injury
- 5 8”x10” Sterile Heavy Gauze
- 3-5 Blood-Clotting Trauma PAds
- Butterfly Strips or Suture Kit
- 1 Tourniquet
- 1 Blood Clotting Agent
- Infection and Disease
- 3 Days Anti-Diarrheal
- Potassium Iodide (Radiation)
- 2 Course Antibiotics
- Mobility Impairment
- 1 Ace Bandage
- 1 Moleskin
- Other
- Multi-Tool with Snippers and Tweezers
- Emergency Blanket
- Snakebit Kit (Dependent On Location)
- 2 Air Masks
- 3 Days Pain Killers
- 2 Safety Pins
This will give you a robust first aid kit that will cover all your likely injuries without focusing on fancy gear or unlikely scenarios. It can be slimmed down to fit smaller kits as you decide what you think you’re more or less likely to need. Let’s jump into my recommendations. I put together my list based on what I would pick. I value quality, but I also value keeping costs low. My picks are a blend of that.
If you’d like to skip the list here and jump right to the shopping, I’ve put together a full wish list on amazon with everything from the list included!
——–> Click Here For The Full List! <——-
First Aid Shopping List: Small Cuts and Wounds
Medical Tape – Nexcare First Aid Tape
Alcohol Wipes – COVIDIEN 6818 Webcol Alcohol Wipe (200 pack)
Small Cut disinfectant – Neosporin (.5 oz)
Cotton Swabs – Sky Organics Cotton Swabs
Burns
Burn Salve – FAE-7011 SmartCompliance Burn Cream
Traumatic Injury
Gauze Pads – Medline Sterile Abdominal Pads (8″x10″, 18 ct.)
Clotting Gauze – QuikClot Advanced Clotting Gauze
Butterfly Bandages – AM WHT CRS MP60333 American White Cross Butterfly Wound Closures
Tourniquet – Recon Medical BLK-1PAK-FBA Tourniquet
Trauma Packs – CELOX Traumatic Wound First Aid Packets
Infection and Disease
Anti-Diarrheal – Gericare Anti-diarrheal
Iodine – IOSAT Potassium Iodide
First Aid Shopping List: Mobility Impairment
Bandage Wrap – Mighty-X Elastic Bandage Wrap
Moleskin – Dr. Scholl’s Moleskin Plus Padding Roll
First Aid Shopping List: Other
Multi-Tool – Gerber 30-000469 Dime Mini
Emergency Blanket – ANMEILU Thermal Blanket
Venom Extractor – Sawyer Venom Extractor
Air Filtration Mask – SuppyAID KN95 Protective Mask
Pain Relief – Aleve Tablets
Safety Pins – SINGER Assorted Safety Pins
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